The carnivore diet is a dietary pattern that emphasizes the consumption of only animal products and prohibits the consumption of all plant-based foods. Proponents of

Blood sugar, also known as glucose, is the main source of energy for our body’s cells. It is derived from the food we eat and

Electrolytes are ions (positively or negatively charged particles) in the body that play a crucial role in maintaining fluid balance, transmitting nerve impulses, and regulating

Seed oils are a type of vegetable oil commonly used in the food industry for cooking, baking, and as a base for processed foods. Despite

The myth of saturated fat being unhealthy has been widely discredited in recent years by scientific studies. It was once believed that consuming saturated fats

Have you ever heard the saying that red meat causes cancer? This notion has been a topic of debate for years, leaving many to wonder

Vitamin C is an important nutrient that is essential for human health and wellness. It is involved in a wide range of biological processes, including

Organ meat, also known as offal, has been a staple in many cultures for centuries. However, it has faced controversy in recent times with some

Omega-3 fatty acids are essential nutrients that play a vital role in maintaining good health. They are involved in a range of physiological processes, including